Indulge in This Gooey Chocolate Mug Cake Recipe

Do you have a sweet tooth but don’t want to indulge in a calorie-packed dessert? Look no further than this light coffee mug chocolate cake recipe. It’s the perfect solution for those times when you need a little something sweet, but don’t want to undo all of your healthy eating efforts.

This delicious cake can be easily made in just one minute in the microwave using simple ingredients that you probably already have on hand. And trust me, it’s so good that you won’t even notice that it’s a low-calorie option.

So, whether you’re looking for a quick and easy dessert solution, or are simply craving something chocolatey, this light coffee mug chocolate cake recipe is sure to hit the spot. Trust me, once you try it, you’ll wonder how you ever lived without it.

Why You’ll Love This Recipe

Light Coffee Mug Chocolate Cake
Light Coffee Mug Chocolate Cake

Are you a chocolate lover but feeling guilty about indulging in high-calorie desserts? Look no further, this Light Coffee Mug Chocolate Cake Recipe is here to satisfy your sweet tooth without adding any extra pounds.

Not only is this recipe quick and easy, taking only one minute in the microwave, but it’s also low fat and gluten-free. With only 100 calories per serving, this dessert can satisfy your chocolate cravings without wrecking your diet.

But don’t let the low calorie count fool you – the Light Coffee Mug Chocolate Cake Recipe does not compromise on flavor or texture. The unsweetened cocoa powder and chocolate chips add a rich chocolatey taste to the moist cake, while the added coffee gives it a slight kick of caffeine.

This recipe also offers flexibility with its substitutions and variations section. Swap out some ingredients based on your preferences or dietary restrictions. Add some toppings or pair it with ice cream for an even more decadent dessert experience.

And if you’re worried about being stuck with excess cake, fear not! This mug cake recipe is perfect for solo indulgence. You can easily make just one serving at a time without worrying about leftovers.

In conclusion, the Light Coffee Mug Chocolate Cake Recipe is a must-try for all chocolate lovers who are looking for healthier options to satisfy their sweet cravings. It’s quick, easy, low fat, gluten-free and customizable – what’s not to love?

Ingredient List

 A slice of heaven in a mug - Light Coffee Mug Chocolate Cake
A slice of heaven in a mug – Light Coffee Mug Chocolate Cake

Ingredient List for Light Coffee Mug Chocolate Cake Recipe

Here are the ingredients you’ll need to make this 100 calorie chocolate mug cake:

  • 2 tablespoons all-purpose flour
  • 1 tablespoon unsweetened cocoa powder
  • 1/4 teaspoon baking powder
  • Pinch of baking soda
  • Pinch of salt
  • 2 tablespoons granulated sugar (you can use any granulated sweetener of your choice)
  • 4 teaspoons light coffee or water
  • 1 tablespoon vanilla almond milk (or any milk of your choice)
  • 1 tablespoon chocolate chips (optional)

You can easily find all these ingredients in your pantry. This recipe makes one serving, so adjust the ingredient quantities accordingly if you’d like to make more servings.

The Recipe How-To

 Indulge in chocolate bliss without compromising your waistline
Indulge in chocolate bliss without compromising your waistline

Microwave the Light Coffee Mug Chocolate Cake recipe is an easy and quick way to satisfy your sweet cravings in just a minute. So, let’s get started with this deliciously rich cake recipe:


  • 2 tablespoons of all-purpose flour
  • 2 tablespoons of cocoa powder (unsweetened)
  • 1/4 teaspoon of baking powder
  • Pinch of baking soda
  • Pinch of salt
  • 3 tablespoons of white granulated sugar
  • 2 tablespoons of low-fat milk or almond milk
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon light coffee, cooled

After gathering all the ingredients, follow these steps:

  1. In a microwave-safe mug, whisk together flour, cocoa powder, baking powder, baking soda, salt, and granulated sugar until no clumps remain.

  2. Stir in milk, vanilla extract , and Light coffee until a few lumps remain.

  3. Microwave your mixture for one minute at high heat (1000 watt power).

  4. Carefully take out the mug from the microwave oven and sprinkle some chocolate chips over the cake as soon as you remove it.

  5. Let it cool for a few minutes before enjoying!

Substitutions and Variations

 One mug, one minute, one delicious dessert
One mug, one minute, one delicious dessert

The recipe for Light Coffee Mug Chocolate Cake is already a winner, but sometimes it’s fun to mix things up in the kitchen. Here are some possible substitutions and variations for those who want to experiment a little.

For a gluten-free version of this cake, substitute all-purpose flour with almond flour or any other gluten-free flour of your choice. You can also use gluten-free baking powder or make your own by mixing cream of tartar and baking soda.

If you’re looking for a low-calorie chocolate dessert, swap the sugar with granulated sweeteners like stevia or erythritol. These alternatives have fewer calories and won’t cause blood sugar spikes. Instead of chocolate chips, you can use fresh berries or sliced fruits to add natural sweetness and nutrition.

For those with dietary restrictions, replace the egg with a flax or chia egg. Mix one tablespoon of flaxseed meal or chia seeds with three tablespoons of water and let the mixture sit for five minutes until thickened.

To give this cake a flavor twist, try adding different extracts like peppermint, almond, or coconut extract. You can also top the cake with whipped cream, chocolate sauce, ice cream, or fresh fruits to make it more decadent.

If you want to turn this recipe into a molten chocolate cake, omit the baking powder and baking soda and bake it for less time so that the center remains gooey. Alternatively, you can double the amount of ingredients used to make it into a layer cake fit for a birthday celebration.

No matter what substitution or variation you choose, remember that baking is just as much science as it is art. Keep track of your changes so that you can repeat your success again next time.

Serving and Pairing

 Perfect for those midnight cravings
Perfect for those midnight cravings

A warm, gooey mug cake filled with chocolate chips and cocoa powder is an irresistible treat on its own, but why not add some extra indulgence to your serving? The Light Coffee Mug Chocolate Cake recipe pairs perfectly with a scoop of vanilla ice cream or whipped cream on top. The coolness of the ice cream cuts through the richness of the cake, making it a perfect match.

For a bolder flavor combination, try serving the Light Coffee Mug Chocolate Cake with a hot cup of coffee or espresso. The deep and strong coffee flavors complement the rich chocolate in the cake, creating a dynamic taste experience that will linger in your mouth.

If you are looking to satisfy your sweet tooth but want to keep things light and balanced, serve this calorie-controlled treat alongside fresh seasonal berries or sliced bananas. The natural sweetness of the fruit balances out the cocoa’s bitterness while providing a refreshing contrast in texture and temperature.

The Light Coffee Mug Chocolate Cake is an excellent choice for a low-calorie dessert option without sacrificing taste. Serve it on its own or paired with something cooler or warmer depending on your preference. No matter how you choose to enjoy it, this easy-to-make mug cake is sure to be a crowd-pleaser at any birthday party, afternoon snack break or late-night craving.

Make-Ahead, Storing and Reheating

 You'll never settle for a store-bought cake again
You’ll never settle for a store-bought cake again

This light coffee mug chocolate cake recipe is best enjoyed fresh out of the microwave, but it can also be made ahead of time and reheated when you need a quick and easy dessert fix. To make this cake ahead of time, simply mix all the dry ingredients together and store them in an airtight container or ziplock bag. When you’re ready to have the cake, just add the wet ingredients to a microwave-safe mug, mix everything together, and microwave for one minute.

If you have leftovers or want to make several cakes at once, this recipe can also be stored for later. The cakes can be kept in an airtight container at room temperature for up to two days. However, keep in mind that storing them for too long can make them dry out and lose their moistness.

To reheat a leftover cake, simply pop it back in the microwave for 10-15 seconds until it’s warmed through. It’s important not to overheat the cake or it may become rubbery.

One thing to note is that the longer you store the cake, the denser it will become. If you’re looking for a lighter texture, it’s best to consume the cake when it’s freshly made. However, if you prefer something more chewy and fudgy, storing the cake may give it that texture.

Overall, this light coffee mug chocolate cake recipe is perfect for those who are short on time or want a quick dessert fix. It’s easy to make-ahead or store and reheating is no hassle at all. So why not give it a try?

Tips for Perfect Results

 Enjoy a warm, moist chocolate cake anytime, anywhere
Enjoy a warm, moist chocolate cake anytime, anywhere

To achieve a perfect Light Coffee Mug Chocolate Cake, it’s important to follow the steps carefully and use the right ingredients. However, I have some additional tips that will ensure your cake turns out as delicious as possible.

Firstly, make sure you are using a microwave-safe mug. The last thing you want is for your mug to crack and ruin your perfectly good cake.

Secondly, when measuring ingredients, be sure to use a measuring spoon/cup rather than eyeballing it. This will ensure that the ratios are correct and your cake won’t turn out too dry or too dense.

Thirdly, don’t skip sifting the dry ingredients, especially cocoa powder! Sifting helps break down lumps and creates a lighter texture in the cake.

Fourthly, before microwaving, tap the mug on a flat surface a few times to release any air bubbles. This will help prevent the cake from overflowing and ensure it cooks evenly throughout.

Finally, resist the urge to overcook your cake. Check it after 1 minute and if it’s not quite done yet, heat in 15-second intervals until fully cooked. Overcooking can result in a dry and tough cake.

With these tips, your Light Coffee Mug Chocolate Cake is sure to be a success. Enjoy!

Bottom Line

In conclusion, this light coffee mug chocolate cake recipe is perfect for any chocolate lover out there who wants to indulge in a sweet treat without any guilt. With its low-calorie count and the ability to make it in just one minute, it is easy to see why this recipe is so popular.

Whether you are looking for a quick and easy dessert or a delicious birthday cake alternative, this recipe will not disappoint. The combination of unsweetened cocoa powder and light coffee adds an extra layer of flavor, while the addition of chocolate chips makes each bite even more decadent.

So why not give it a try? With simple ingredients and clear instructions, there is no reason not to. Plus, with the ability to customize this recipe with substitutions and variations, you can make it your own and cater to your dietary needs.

Overall, this light coffee mug chocolate cake recipe is the perfect solution for anyone craving something sweet but does not want to compromise their health goals. So grab your favorite microwave-safe mug, follow the recipe how-to, and treat yourself to the best 100 calorie chocolate dessert out there. Your taste buds will thank you!

Light Coffee Mug Chocolate Cake

Light Coffee Mug Chocolate Cake Recipe

REVISED: Thanks for the feedback - I've made some adjustments - hope you all enjoy. This is a fluffier version of the popular coffee mug chocolate cake. When you are looking for a quick taste of chocolate - but want something lighter - this is the recipe for you! I make this as a quick snack or when you "need" a quick dessert - and the kids love making it themselves.
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Prep Time 2 mins
Cook Time 3 mins
Course Dessert
Cuisine International
Calories 617.2 kcal


  • 4 tablespoons all-purpose flour
  • 4 tablespoons white sugar
  • 2 tablespoons cocoa powder (Dutch process, if available)
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1 egg
  • 3 tablespoons milk
  • 1/2 teaspoon lemon juice
  • 1 1/2 tablespoons oil
  • 1/2 teaspoon vanilla


  • 3 tablespoons chocolate chips (optional)
  • 1 tablespoon chopped nuts (optional)
  • 2 tablespoons chocolate syrup (optional)


  • Use one large coffee mug.
  • Combine dry ingredients in coffee mug.
  • Add egg, milk, lemon juice, oil & vanilla to cup - mix well.
  • Add any optional ingredients, if desired.
  • Place the coffee mug in the microwave and cook on high for 3 minutes.
  • As it cooks, the cake will rise above the cup but shouldn't make a mess (larger cups ensure this).
  • Cool a couple of minutes and enjoy!

Add Your Own Notes


Serving: 145gCalories: 617.2kcalCarbohydrates: 82.7gProtein: 13gFat: 28.6gSaturated Fat: 6.2gCholesterol: 192.4mgSodium: 502.4mgFiber: 4.4gSugar: 51.1g
Keyword < 15 Mins, Beginner Cook, Dessert, Easy, Lunch
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